• Directory Journal

The Benefits of Having a Weight Loss Buddy

Over the years I’ve wanted to lose weight at various times. And I’ve found that I tend to succeed at reaching my goals more often when I have a weight loss buddy. My first...

Need to Lose Weight? Free Online Tools to Help You Reach Your Goals

Would you like to lose a few pounds? More than a few? Me too. These days we do so much online. We can run businesses online. We stay in touch with friends and family...

How to Identify Reputable Sources of Health Information Online

When it comes to getting health information online consumers have to be careful. Inaccurate information isn’t just wrong. It can be downright dangerous — even deadly. Yet it seems that every John and Jane...

What is the Difference Between the Flu and a “Stomach Flu?”

You’ve probably been hearing about the flu for a while now — especially how important it is to get your flu shot. But maybe you’ve also known friends or co-workers who recently became sick...

5 Tips for Maintaining a Healthier Workplace

Most people spend a lot of time at work. What happens there can affect our general health and wellness fairly significantly. We can catch an illness for example or become so stressed out that...

The Effect of Obesity on Diabetes in Western Culture

Westerners have always taken pride in their ability to produce, cook and eat the most sumptuous, savory foods. Food is the centerpiece of family life in much of Western life, with dinnertime often being...

5 Tips for Taking Care of Your Eyes

Most people take their eyes for granted. They don’t pay much attention to eye health, assuming that as long as they can see, everything is all right. That’s a dangerous assumption to make. The...

6 Foods Every Diet Should Include

I think it’s safe to say that the average person’s diet sucks. Whether you’re binge burger eating or riding the latest dieting fad, chances are your diet lacks some vital components. Here are a...

Top 10 Brain Foods

Want to keep your mind sharp and nourished? Here are 10 highly effective brain foods that improve memory, mood, concentration, and overall clarity. Eat up. 1.    Blueberries—Blueberries serve a wide range of functions for...

Why Men Should Shut the Hell Up About PMS

That's it. I've had it! If I hear one more man complain about women and PMS I think I'm going to SCREAM! I mean really.

Child Health

by Health on June 23, 2007 · 0 comments

in Health

Children are the apple of any parents’ eyes. A small scratch or a tiny bruise, a small accident or an ignorable fall sends either their mommies or daddies running to the child‘s rescue. If a child falls ill, then the mom or dad has sleepless and restless nights near the child’s bedside. Children are not very careful, especially as toddlers. As children, their immune system is not well developed and hence, they are more prone to catching a cold or getting a viral infection. In such a circumstance, it becomes even more of a responsibility and a priority to take care of the children’s health by their parents or guardians.

As the famous phrase goes, ‘Prevention is better than cure;’ [...]

Weight Loss

by Health on June 23, 2007 · 0 comments

in Weight

How many times have you stared at yourself in the mirror closely examining your bulges, curves, and love handles? How many times have you ogled at the pictures of all the super models strutting down the ramps in bare minimums and wishing you could be just like them? So thin and skinny! Losing weight is not an easy task especially if you are obese with no kind of control over your diet and no exercising at all. If you wish to lose all the excess fat, then you need to be very strict with your diet and exercise regime. Only then will you notice a difference in your body that too not overnight but over a period.

When you make [...]

The health and safety of all the people residing in a city or a state is the responsibility of the public health and safety division of any city or state. The people who are a part of this department strive to achieve the best for the people in terms of their health and safety also. Any city or state’s health system pertaining to the people residing there is a perfect blend of multifaceted and complex enterprises brought together with only one aim – The health and the safety of its people! These enterprises include such enormous institutions as local health departments, private hospitals, local emergency medical services, private medical providers, emergency management agencies, and any other units of the local [...]

With the huge number of baby boomers aging as well as the overall lengthening of the average human life span, we are encountering considerably more medical conditions and diseases than in previous generations. The medical community is struggling to keep up with the intense number of new diagnoses every day. From allergies to rare disorders, there is always something new and troubling in medicine.

What’s Your Diagnoses?

It is rare to find someone that doesn’t have some form of diagnoses. Doctors in pediatrics are identifying more and more children suffering from ADHD or Autism and adults are being screened for sleep disorders and genetic conditions. Some of the classic diagnoses, such as cardiovascular disorders are still found in increasing numbers, [...]

Addiction is a disease that sneaks up on you. You may notice things around you starting to dissolve, but you may not realize how serious your potential condition is without intervention. However, if you’re struggling with your family, money or health, you may be sliding down the slippery slope of addiction without realizing it. Consider the following in deciding whether to seek out a support group or treatment.

Feeling Euphoria

Is there something you are doing that makes you feel great? Do you notice yourself doing it more and more? Perhaps gambling started as a fun hobby, but you keep playing because the thrill of the game is so much fun. The same can be said for substance abuse or [...]