Fitness is an important area of all of our lives; this section offers fitness advice and guidance with details of gyms, personal training and also a directory of fitness services and facilities. Please also check out our shopping section that specializes in the sale of a broad selection of fitness products. To have your fitness website listed in this section please click the "submit site" link above.
A women gym in Chicago helping women learn how to stay fit and healthy by offering total fitness programs that fit all different types of needs.
NASM offers a Certified Personal Training program, with 4 learning packages available. And specializations can take your personal training skills to a whole new level. NASM courses were developed using their proprietary Optimum Performance Training™ (OPT™) model, a system based on scientific, evidence-based research.