7 Ways You Can Boost Your Memory Even If You Are In Your 50s Or Older!

by Usha on December 25th, 2009

Searching for your cell phone ……… again? Not able to find your car keys? Whatever the reason you keep forgetting stuff, you don’t have to live with it anymore, irrespective of what your age is.  You can be in your 30s, 40s, 50s or more; you have no excuse to let your brain fog.
According to [...]

Tags: avoid memory loss, boost your memory, boosting memory, how to boost memory, keep your mind sharp, memory boosters, memory loss in 30s, memory loss in 40s, memory loss in 50s, stop memory loss

How Body Fat Affects Our Brains!

by Usha on September 21st, 2009

With the lifestyles we lead and our dietary habits, piling on pounds as we grow older, is inevitable. Some of us even tend to take it easy, having gotten used to carrying all that baggage around.
I was browsing a weight loss forum the other day and read a post by a woman who is overweight [...]

Tags: alzheimer's, excess fat, overweight and dementia, overweight shrinks the brain, weight and obesity

Understanding Alzheimer’s Disease!

by Health on November 1st, 2008

The human brain is the most complex and highly sophisticated computer ever built. The entire nervous system is very complex and is as vulnerable to various problems as the rest of the body is. There is fear of damage to the brain cells, infections, injuries, degeneration and other defects and tumors. Degeneration [...]

Tags: alzheimer, Alzheimer’s Disease, Memory Loss, Short Term Memory