Would you like to lose a few pounds? More than a few? Me too.
These days we do so much online. We can run businesses online. We stay in touch with friends and family online. We shop online. [...]
Obesity
Westerners have always taken pride in their ability to produce, cook and eat the most sumptuous, savory foods. Food is the centerpiece of family life in much of Western life, with dinnertime often being the main [...]
Why do we Overeat?
Many parents encourage their children to “clean their plates.” They are expected to eat every bite of food placed before them. As adults these individuals have trouble not finishing their servings. Others don’t want [...]
The hardest part about losing weight is to stay motivated. Usually the results are very slow to notice, so day by day you stop seeing the point in going on.
This is when turning to people for help [...]
With the lifestyles we lead and our dietary habits, piling on pounds as we grow older, is inevitable. Some of us even tend to take it easy, having gotten used to carrying all that baggage around.
I was [...]
Unlike our ancestors who used their muscles for everyday activities and lived a physical lifestyle, our lifestyles are comparatively sedentary. Body fat is accumulated in unwanted places and the perfect body shape is a dream. Getting rid [...]
Obesity in childhood leads to obesity as adults. In spite of being aware of the health problems associated with obesity, the percentage of obese kids in America is increasing at an alarming rate. Studies show that one out [...]
While we all think that Wall Street greed and the huge pay packets of “fat cat” speculators and bankers brought about the worst economic crisis since the Great Depression of the 1930s, the actual cause is entirely [...]
Obesity is a problem most adults of today face. Some give up trying to reduce weight thinking it’s hereditary and others get discouraged when nothing seems to work. There are some people who are happy with themselves [...]
Death begins in the colon! That may sound a little extreme but it is a fact that a troubled colon leads to all sorts of diseases, some more serious than the others. Colon cleansing is one of [...]
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Need to Lose Weight? Free Online Tools to Help You Reach Your Goals
How to Identify Reputable Sources of Health Information Online
What is the Difference Between the Flu and a "Stomach Flu?"
5 Tips for Maintaining a Healthier Workplace
The Effect of Obesity on Diabetes in Western Culture