• Directory Journal

Vegetables

From the antioxidant benefits of tomatoes to “the incredible edible egg”, people are turning from fad diets and processed foods to more natural, wholesome fare. Health-conscious people are also resorting to homeopathic remedies for common aches and pains, [...]

I think it’s safe to say that the average person’s diet sucks. Whether you’re binge burger eating or riding the latest dieting fad, chances are your diet lacks some vital components. Here are a few foods you should [...]

Have you tried exercising in the past but not gotten the results you’d hoped for? Chances are, it’s because you were committing one of these common exercise mistakes.

Focusing on one area of the body—If you go to [...]

Are you afraid of vegetables? You think I’ve gone crazy, but there are people who get all anxious when they see vegetables.

A bizarre fear that many of you may not have heard of before: the fear of [...]

I have shocking news for you. Many of the foods that are often marketed as “healthy” really aren’t good for you at all. Shocking, right? I mean who would have ever imagined that a company would stretch the [...]

It’s no secret that a poor diet can lead to poor health. Scientists and doctors agree that poor nutrition can contribute to a patient’s likelihood to develop a number of significant health problems. Some important health problems [...]

“To my favorite honeydew, do you carrot all for me? My heart beets for you, with your turnip nose, and radish face. You are a peach. If we cantaloupe, lettuce marry. Weed make a swell pear.” ~ Author [...]

I am sure everyone who grew up listening to, “I yam what I yam and that’s all I yam,” would remember Popeye the sailor. For mothers, it was the “spinach advantage” as they could get the kids to [...]