Comments on: Why You Should Eat Fish

By: Connie

Connie — Sun, 04 Sep 2011 07:29:09 +0000

Just look to the longevity of the Japanese people to see the effects of a diet with a bias towards fish.

By: Nickie

Nickie — Mon, 27 Jun 2011 17:25:40 +0000

What about the fact that fish are completely overfished and if you buy them from big companies they are completely unethical? I suppose you could buy them from the local fishmunger, but most fish are endangered now so he can’t be completely sustainable.

By: Chris

Chris — Wed, 08 Sep 2010 01:18:18 +0000

@ Jack Unijne– Agreed. More fish, less fat!

By: Jack Unijne

Jack Unijne — Sat, 04 Sep 2010 12:40:51 +0000

Peoople who has diet with lot of fish life longer… look on Japanese, south Europe…
So you have right, we should eat lot of fish, they have not to much fat, but lot of proteins.

By: Daniela

Daniela — Fri, 23 Jul 2010 13:13:29 +0000

I love fishes!! When I was small I was not eating fish at all but now I really enjoy eating fish.

Love the canned sardines with olive oil and lemon juice!!

The fresh fish love cooked/roasted with lemon juice again yummy