Gain muscle with tips from a professional strength coach on training, nutrition, recovery, and supplements.
A technique designed to release locked body stress and tension. This site will provide you with all of the information you need to learn about this amazing technique and how it can help the body to naturally heal itself and so relieve stress, tension, pain and discomfort.
A fun blog with regular updates on healthy living, fitness, diets and fashion. It is dedicated to show how to enjoy healthy life style.
Be fit and healthy with the help of ABC of Fitness, your one-stop portal of everything you need to know about Fitness. Fitness Portal: Information, News, Gear Shop, Travel & Holidays and Community, fitness basics, history, exercises.
Official site of the Nia Technique, an expressive movement form and lifestyle practice that uses The Body's Way to achieve physical, mental, emotional, and spiritual fitness and well-being. Original creators of Nia, combining elements of tai-chi, yoga and dance. Regional directory, news, products, links.
Phoenix Ignition Fitness takes a very dynamic approach in physically and mentally conditioning. Their clients fully embrace a permanent fitness lifestyle. Phoenix Ignition Fitness Co. wants to be more than your team of fitness professionals. They desire to be your source of professional fitness accountability, your outlet and escape of the stresses of your day to day, your trusted confidant to listen to you when you're facing a difficult situation, and the pathfinder on the guided discovery of your fitness journey.
Offers information on sustaining a healthy lifestyle with a particular focus on running and exercise along with advice on sports, running, health and fitness, diet and nutrition, outdoor activities plus travel and entertainment.